Home : No-Holds-Barred Fighting
No-Holds-Barred Fighting is a form of competition popularized by the Ultimate Fighting Championships. It includes both striking and grappling and has limited rules.
For students interested in this form of competition, Total Jiu-Jitsu offers training which combines Brazilian Jiu-Jitsu grappling, wrestling, and striking. Our program has been proven successful in no-holds-barred competitions. If you are interested in this portion of our program, contact Jason for more information.